Ever feel frustrated? Stupid question right?! Of course you have, we all have! Especially right now. So, how do frustrations work? And, what can we do about them?
In today’s episode I take a look at some of the operational components of “frustration” and setting a plan to address them…

CITE this episode:
Lännerholm, V. (Host). (2020, August 22). Navigating “frustrations” (No. 1:7). [Audio podcast episode]. In PsychTalk with DrVic. https://drvic.org/psychtalk-w-drvic/ or https://feeds.buzzsprout.com/1111583.rss