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Developing self-regulation as a leader takes time and effort, but it's well worth it. By practicing mindfulness, setting clear boundaries, developing self-awareness, and building a support network, you can become a more effective and successful leader. Today’s episode we have our special guest, Jessica Cabeen who shares some of her practical tips for developing self-regulation as a leader. Tune in to the full episode and enjoy!

In this episode you’ll learn: 

• What Is Reverse Mentoring and it’s concept? 
• Having authentic humility is so important.
• Tips and importance on developing self-regulation.
• Humility and vulnerability in the workplace are going to make things just better.
• Tips for Connecting with Younger Co-workers
• How Jessica balances her work-life and fulfills both areas.
• Principal in Balance: Leading at Work and Living a Life by by Jessica M. Cabeen — Why she wrote this book. 
• Having a Bandwidth and Boundaries, Guardrails and Guide post, what you need to know. 

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