Navigating grad school: Strategies for success and well-being is essential for making the most of your graduate journey. In this episode of "Dissertation in 90 Days," Dr. Jay explores effective time management, maintaining mental and physical health, building a support network, and making the most of opportunities in grad school. Join us for practical advice and insights to help you thrive in your academic and personal life. Don’t forget to subscribe for more tips and strategies to succeed in your doctoral journey!