(lil psa: todays ep out a lil late bc of audio issues. my MacBook trippin. we been messing with the audio all day but there’s no way i could not release it. it gets spotty in places but we did our best. njoy. *all I want for Christmas is a new MacBook)

Hiiiii besties! Welcome back! This week we are rejoined by Kirsten Hoge, and my oh my how things have changed since ep 1. In this episode, we have a heartfelt conversation, in the bed, its giving TEMU version of Alex and Alix... that delves into the depths of personal growth and navigating grief.

Together, we explore Kirsten's incredible journey, from embracing change with a move to LA to finding purpose in the film industry and coping with the profound loss of her father. Be prepared to be moved as Kirsten shares her insights on the therapeutic power of embracing emotions, the impact of gratitude during times of grief, and the essential nature of self-reflection in her journey of healing. Her story is a testament to the resilience of the human spirit and the profound strength that emerges from life's most challenging moments.

Kirsten Hoge is an accomplished film producer with a notable background in the industry, having worked on successful projects with MGK and the acclaimed "Boxed In" on Peacock. Her transition from Atlanta to Los Angeles reflects her adaptability and determination. Kirsten's personal experiences with grief and self-reflection have shaped her unique perspective on emotional healing and personal growth. With a focus on sharing insights and lessons learned, Kirsten provides valuable guidance for individuals navigating their own journey of self-discovery.

[0:00] - Rooooomies

[4:11] - K Moves to LA

[8:23] - Finding Successes in LA

[14:34] - Career Opportunities in LA

[16:10] - Coping with Loss

[22:07] - Honoring Her Father

[27:12] - Embracing Joy in Remembrance

[32:38] - Seeking Help and Healing

[34:46] - Frustrations with Mental Health Support

[40:13] - Commitment to Healing

[47:32] - Supporting Friends in Grief

[53:49] - Personal Growth and Self-Advocacy

[55:14] - Embracing Emotions and Self-Care

[57:57] - Coping with hardship

[1:04:36] - Living with Montana

[1:10:01] - Raising dating standards

[1:14:36] - Embracing New Hobbies

[1:17:03] - Dating Yourself

[1:24:42] - Embracing Change and Uncertainty