In this episode, Red Head discusses the complexities of grief, family dynamics, and the concept of 'toxic' relationships with guest Melanie Diotte, www.eximiuspersonnel.ca . The conversation addresses the modern disturbing trend of younger generations choosing to go 'no contact' with parents, often labeling them as toxic for various reasons that might not always justify such action. They acknowledge ‘no contact’ where warranted. Joanne and Melanie share personal anecdotes and insights on how emotional and covert forms of abuse impact generations differently, and emphasize the importance of compassion, empathy, and understanding within family relationships. They also highlight the role of social media and modern therapy in shaping these dynamics, and call for a more balanced and empathetic approach towards healing and maintaining family bonds.