<p>R U OK? Ambassadors Luke Antony and Jacob Ridgeway reflect on their experiences with depression and grief and the difference the support of family and friends can make. Dr Jan Orman joins us to talk about when we might need to ask R U OK? and when a conversation might become too big for friends and family alone. </p>

R U OK? Ambassadors Luke Antony and Jacob Ridgeway reflect on their experiences with depression and grief and the difference the support of family and friends can make. Dr Jan Orman joins us to talk about when we might need to ask R U OK? and when a conversation might become too big for friends and family alone.

Navigating grief, depression and life's ups and downs

Real people share times a heartfelt conversation changed someone's life. You might laugh, you might cry but most importantly you'll feel empowered because asking "are you ok? when someone's struggling with life, could turn things around in ways you might not have imagined. 

A conversation can change a life. Hosted by Barry Du Bois

For conversation tips and information on Aussie suicide prevention charity R U OK? visit www.ruok.org.au

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Real people share times a heartfelt conversation changed someone's life. You might laugh, you might cry but most importantly you'll feel empowered because asking "are you ok? when someone's struggling with life, could turn things around in ways you might not have imagined. A conversation can change a life. Hosted by Barry Du Bois For conversation tips and information on Aussie suicide prevention charity R U OK? visit www.ruok.org.au

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Navigating grief, depression and life's ups and downs

Navigating grief, depression and life's ups and downs