Navigating grief is never easy, but during an emotionally charged time period, like wedding planning, it can be even more challenging. Grief isn't just about the loss of a loved one; sometimes you're grieving your single life - and you should not feel bad about that at all. This week, Maryann is giving us the tools we need to handle grief, in all forms, in a healthy way.

Guest: Maryann Udel, Sheltering Tree

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This episode is brought to you by...

• Photos from the Harty, a small but mighty team of wedding and event photographers in Washington, D.C. We believe our couples need to love their photographers as much as their photos, and bring their personalities to each and every shoot.

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