moodysolace

Navigating Grief, Loneliness, and Sadness During the Holidays


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In this podcast episode, we explore ways to bring more joy into the holiday season. We dive into the meaning of tradition—how customs and rituals passed through generations connect us—and the idea of romanticizing, or seeing life through a charming, idealized lens. With five practical tips, like creating new traditions, embracing the present, and ignoring commercial pressures, this episode encourages listeners to celebrate the holidays in a way that feels authentic and fulfilling. So sit back, relax, and enjoy!

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moodysolaceBy Sabrina Harb

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4.3

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