I Choose Me Pod

Navigating Grief & The Holidays

Listen Later

In this episode, Brittany Mo'Nay shares her personal experience with 'Holiday Grief' and offers practical tips on how to navigate grief during the holidays. Whether you're experiencing grief yourself or know someone who is, this episode is a must-listen.

Remember that just as God promised Joshua, He will never abandon you, and is aware of the challenges you face. Take the time to meditate on His word and let it guide you through this difficult time.


For Our Notetakers:

Joshua 1
Deuteronomy 34:8
Ecclesiastes 3:4

Three Steps to Take with Purpose Over 30 Days

  1. Establish a Consistent Time for Worship, Prayer, and Bible Study: Choose a specific time of day for your spiritual practice and keep it consistent. Use this time to worship, pray, and read your bible.
  2. Find a Support System for Growth and Healing: When working towards growth and healing, it's important to have someone by your side who can support you every step of the way. Choose a therapist, a wise counselor, or someone else who can offer encouragement, prayers, and hold you accountable. Avoid those who have negative coping skills or might distract you from your goals. Remember, our aim is to heal, not suppress!
  3. Prioritize Yourself: Don't let the pain of your loss overshadow your own well-being. Every day, engage in an activity that brings you joy and fulfillment, no matter how big or small it is.
    4. ...more
    View all episodesView all episodes
    Download on the App Store
    I Choose Me PodBy Brittany Mo’Nay Pugh