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This narrative reflects on the host's three-year journey following a traumatic discard from an abusive relationship. It discusses the complexities of healing from domestic abuse, the importance of acknowledging trauma, and the challenges of co-parenting with an abuser. The host emphasizes the significance of personal growth, the pursuit of mental health, and the support available for survivors. Through this podcast titled "Your Life After Trauma," the host aims to share experiences, provide hope, and encourage others to take ownership of their healing journey, one step at a time.

| Dial 988 if you're having a mental health crisis | Dial 911 for mental health, and all other emergencies | The National (US) Domestic Violence Hotline - thehotline.org - 800.799.SAFE (7233) - text "START" to 88788 | Share your story by emailing [email protected] | Your Life After Trauma Podcast is found on socials and at yourlifeaftertraumapodcast.com |