Episode Description:.

Delve into the intricacies of maintaining healthy relationships during mental health struggles, as we explore effective communication strategies, setting boundaries, and understanding the importance of self-care in a supportive partnership.

Key Takeaways:.

- Learn how to communicate effectively with loved ones about your mental health challenges

- Discover strategies for setting boundaries that protect both you and your relationships

- Understand the role of self-care in maintaining a healthy dynamic in relationships

Target Audience:.

Individuals grappling with mental health issues, their friends and families, and anyone seeking to strengthen their relationships during difficult times.

Episode Tags:. #MentalHealth, #Relationships, #Communication, #SelfCare, #Boundaries

Podcast Category:. Health Wellness

Subscribe to The Functioning Depressive A Guide to Getting By, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Fostering Healthy Relationships During Mental Health Struggles.

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