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Navigating Holiday Relationships w/ Emotional Resourcefulness
Jeff focuses on the importance of intentionality, relationships, and emotional resourcefulness as we approach the end of the year. He encourages listeners to reflect on their goals and relationships, acknowledging those who have positively impacted their lives. Jeff also delves into handling challenging relationships during the holidays, offering strategies for maintaining emotional resourcefulness and embracing change rather than reacting to difficult situations. The episode emphasizes living within your values, navigating holiday stress with grace, and closing out the year with a mindset geared towards personal growth and meaningful connections. Through practical advice and personal anecdotes, Jeff guides listeners in preparing for a strong finish to the year and a successful start to the next.
✨ Check out Jeff's e-book! ✨
DESIGNING YOUR STRENGTHS
Available now! 👉 https://bit.ly/e-bookfull
Watch this podcast right now on YouTube!
https://youtu.be/mAjSREBkyMg
00:00 Cold Open
00:27 Like & Subscribe
00:48 Welcome to The Point
02:02 Navigating Holiday Relationships
05:18 Acknowledging Important People
08:25 Improving Challenging Relationships
10:01 Navigating Holiday Politics
11:04 Support Groups and Community Engagement
13:26 Handling Holiday Stress
13:48 Embracing Change and Challenges
15:11 Intentional Living and Values
19:33 Closing Thoughts
If you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!
Follow Jeff online:
https://jeffspikes.com
https://www.tiktok.com/@gratefulafnow
https://instagram.com/gratefulfitnow
https://www.facebook.com/jeff.spikes
https://www.youtube.com/@jeffspikes
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #personaldevelopment
View all episodes
By Tip of the Sword LLCJeff focuses on the importance of intentionality, relationships, and emotional resourcefulness as we approach the end of the year. He encourages listeners to reflect on their goals and relationships, acknowledging those who have positively impacted their lives. Jeff also delves into handling challenging relationships during the holidays, offering strategies for maintaining emotional resourcefulness and embracing change rather than reacting to difficult situations. The episode emphasizes living within your values, navigating holiday stress with grace, and closing out the year with a mindset geared towards personal growth and meaningful connections. Through practical advice and personal anecdotes, Jeff guides listeners in preparing for a strong finish to the year and a successful start to the next.
✨ Check out Jeff's e-book! ✨
DESIGNING YOUR STRENGTHS
Available now! 👉 https://bit.ly/e-bookfull
Watch this podcast right now on YouTube!
https://youtu.be/mAjSREBkyMg
00:00 Cold Open
00:27 Like & Subscribe
00:48 Welcome to The Point
02:02 Navigating Holiday Relationships
05:18 Acknowledging Important People
08:25 Improving Challenging Relationships
10:01 Navigating Holiday Politics
11:04 Support Groups and Community Engagement
13:26 Handling Holiday Stress
13:48 Embracing Change and Challenges
15:11 Intentional Living and Values
19:33 Closing Thoughts
If you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!
Follow Jeff online:
https://jeffspikes.com
https://www.tiktok.com/@gratefulafnow
https://instagram.com/gratefulfitnow
https://www.facebook.com/jeff.spikes
https://www.youtube.com/@jeffspikes
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #personaldevelopment