In this episode, Gemma McAllister and Angela discuss holistic health and the support Angela provided to Gemma during her difficult time of dealing with her husband's infidelity. They talk about the use of homeopathic remedies, flower essences, and supplements to support emotional well-being and physical health. They also emphasise the importance of seeking professional advice and support from health stores, GPs, and counsellors. The conversation highlights the need for self-care, owning one's journey, and recognising the connection between emotions and physical health.