Have you ever wondered why some women can breeze through life with radiant skin, boundless energy, and a level head while others struggle with PMS, weight gain, mood swings, and fatigue? The answer lies in your hormones and how they are balanced. Join us for a riveting chat with Eleanor Duelley, a Holistic Hormone Specialist, Board-Certified Functional Medicine Nutritionist (CNS), and Licensed Dietician Nutritionist whose journey to balance her hormones has led her on a mission to empower all women to take control of their hormonal health.

We're going beyond just discussing symptoms and diving into a world of muscle testing and Dutch testing - an innovative yet often overlooked dry urine test that can give comprehensive insights into your hormones, thyroid, and liver function. We also touch on a topic that's often hushed - constipation. Yes, ladies, your bowel movements substantially affect detoxification and hormonal balance. Eleanor highlights how understanding these tests and embracing regular elimination can be a game-changer for your health.

But that's not all. We're also addressing the elephant in the room - toxins! Eleanor shows how everyday elements, including skincare products, air fresheners, and even water, can derail our hormonal balance. As we discuss the importance of organic food, non-GMO products, and clean drinking water, it becomes clear that a holistic approach to health is vital. Remember, healing is not an overnight process, but with patience, understanding, and the right approach, we can unravel the complex issue of hormonal imbalances. Tune in and begin your journey towards holistic health.

Ready to work with Eleanor?

Website: https://nourishingnutrition.net/
Instagram: https://www.instagram.com/holistic.hormone.specialist/
Facebook: https://www.facebook.com/holistichormonespecialist
Podcast: https://nourishingnutrition.net/nnpodcast/

Disclaimer: The Food and Drug Administration has not evaluated these statements. This podcast is not a medical service; the information provided is not intended to diagnose, treat, cure, or prevent any disease or condition. The Root Cause Solutions For You, its practitioners, and employees make no warranties, express or implied, concerning the contents. The information shared in this episode is the opinion of the speaker and should not be considered medical advice. You should never disregard medical advice or delay seeking it because of the contents of this episode.