TIGGER WARNING, topics of grief and loss are discussed in this episode.In this interim episode of ADH Tea, Donna is joined by returning guest Maddy Alexander Grout to discuss essential topics around mental health, internalized ableism, and the journeys they've both taken. Delving into the benefits of medications like sertraline for mental health and various ADHD meds for ADHD, plus the importance of destigmatizing mental health treatment. Buy Maddy's book here:

https://www.amazon.co.uk/Mad-About-Money-Managing-finances/dp/1394299729

Unlearning Ableism book mentioned:

https://www.amazon.co.uk/Unlearning-Ableism-No-Nonsense-Understanding-Disability/dp/1805018752

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