Season 2 Episode 14 reviews the concept of labels, why they can be helpful and when to use or not use them. Jessi goes over the difference between the term introvert and extrovert and discusses the variances between empaths and and the skill of empathy. She clarifies how she personally defines and utilizes the term sensitive in this space and explains the difference between those with innate sensitivity and those who develop sensitivities. An episode of language, definition, and understanding, listen in if you have found in the past you struggle to fit in to pre-defined boxes or have a hard time understanding those in the middle, the grey, the undefinable. You are welcome here!

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