In this insightful episode of “The Connected Approach Podcast,” hosts Chris Curtin and Amanda White delve into the critical topic of setting and maintaining boundaries.

Amanda, renowned for her expertise in this area, shares valuable insights from Brene Brown’s “The Gifts of Imperfection.” Emphasizing the importance of boundaries in cultivating self-compassion and living in alignment with one’s values.

Chris discusses his recent personal experience with setting a professional boundary, exploring the emotional journey and the impact of positive intelligence in his decision-making process.

Together, they discuss the challenges of balancing pleasing others with personal needs and the significance of completing the boundary-setting cycle.

This episode is a must-listen for anyone seeking to enhance their personal and professional life through the powerful practice of setting boundaries.

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