Soulcation with Mel Miles

Navigating major life transitions, with clarity coach Hana Jung


Listen Later

We can often fall into the trap of believing life is static: that once we get ourselves into a career, relationship, city, or something else, we have to stay in it. And it can be scary to walk away from something comfortable or familiar, and choose something different. But some of the biggest, scariest life transitions can often lead to the most joy and fulfillment.

Our latest guest helps people either on the brink of a major life transition, or in the thick of it. Hana Jung is the Founder and Clarity Coach for Re:Boot Experiences, which hosts personal growth accelerators and masterminds for motivated professionals and first-time entrepreneurs for more clarity, joy, and purpose in their next life chapter. 

Listen to the full conversation for more on the “next right step” philosophy that guides Hana’s own transitions, the power of fear, why “boredom days” are so important, and more.

What You Will Learn: 

2:12: How Hana has been the hero of her own story and why her life path has been a “choose your own adventure” style

4:47: The radical change Hana went through in her career, from the corporate world to working on a superyacht 

9:41: The advice Hana would give to people who are in their “rock bottom” moments 

13:01: Why figuring out the next right step can be more impactful than trying to figure out all the steps in a journey 

16:48: Advice that Hana would give to those who might know they need to transition somehow, but are buried in work or other responsibilities and struggling to figure out what they want 

20:35: The rhythms of rest Hana has integrated into her life

23:35: More about Hana’s program, Clarify Your Path, and how it helps people integrate more ease, creativity, and playfulness into their big decisions and life transitions

29:12: The “GRIEF” framework Hana uses to make her own big decisions in life

32:35: How to rewire your beliefs about fear, and how you can instead use the emotion for good

36:37: How to integrate spaciousness, rest, and self-care into a busy life

39:12: The “sample platter” of things Hana needs in order to live a life she doesn’t need a vacation from

Relevant Links: 

·       Learn more about Hana and her company, Re:Boot Experiences: https://rebootexperiences.com/ 

·       Follow Hana on Instagram: https://www.instagram.com/thehanajung/ 

·       Follow Re:Boot Experiences on Instagram: https://www.instagram.com/rebootexperiences/ 

·       Sign up for the free Soulcation masterclass, “The 5 Shifts to Reduce Stress, Unwind Anxiety, & Avoid Burnout”: https://takeasoulcation.com/ 

·       Follow Mel on Instagram: https://www.instagram.com/soulcationmel/ 

·       Purchase the Soulcation Planner: https://takeasoulcation.com/planner/ 

...more
View all episodesView all episodes
Download on the App Store

Soulcation with Mel MilesBy Mel Miles

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

26 ratings