Many women experience increased joint pain during menopause due to hormonal fluctuations. We discuss methods to help you through the pain and gain and maintain better mobility.

More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause

More about Ruth: https://www.chemistandco.com/post/ruth-casaletto

Join the conversation: #radiomenopause