Ever feel like you're carrying the whole world but can’t show it?In this episode of Thoughts Off The Stem, Justin Barone gets real about what it’s like to be a guy dealing with stress, anxiety, and the pressure to keep it together—even when you’re falling apart inside. We talk about the stuff men usually keep quiet: feeling low, struggling to stay positive, and wishing it was easier to ask for help.This is for the guys who feel like they should be able to “handle it,” but deep down… they’re exhausted. Whether it’s work, family, relationships, or just life stacking up—you’re not the only one going through it. You’re not weak. You’re human.We’re not here to throw around advice or pretend we’ve got it all figured out. This is just a real conversation about mental health for men, the emotional weight we carry, and why it’s okay to open up.If you’ve been feeling overwhelmed, burned out, or alone, this one’s for you.

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