On this month's episode of Fritanga, we dive into the complex journey of mental health, emphasizing the importance of resilience, hope, and self-care within the Latine community. In honor of Mental Health Awareness Month, host Antonio Tijerino sits down with two inspiring figures, Curly Velasquez and Cheryl Aguilar, to chat about cultural, systemic, and individual barriers to mental health, including stigma, language barriers, and access to care. 

On the pod, we’ll cover everything from our community’s cultural tolerance of abuse to the impact past traumas have on present reactions. We’ll also discuss the unique challenges the immigrant experience presents when dealing with mental health and the generational conflicts that arise when finding a sense of self - especially as kids of immigrants.

ABOUT OUR GUESTS: 
Curly Velasquez is a Los Angeles-raised writer, actor, producer, and social media star, known for his authentic storytelling that brings humor and understanding to the beautiful complexities of the Latine experience.

Cheryl Aguilar is the Founder, Director, and Therapist of Hope Center for Wellness and an indefatigable advocate with over 20 years of clinical expertise supporting our immigrant communities' mental health and well-being.

Hosted By: Antonio Tijerino 

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