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Navigating mental health through creativity, self expression, and motherhood as an actress with star of Disney’s “Christmas Again", Alexis Carra Girbes
Is your mental health impacting your creativity or self-expression? Or have you experienced the struggles of being a working mom? In this episode, Kim Somers Egelsee and Eden Sustin are joined by Alexis Carra Girbes to talk about these topics and more! Alexis is an actor, dancer, choreographer, and co-founder of the Broadway Arts Community. She stars in the brand new Disney movie "Christmas Again" alongside Scarlett Estevez, Daniel Sunjata, and Priscilla Lopez! She talks about the importance and uniqueness of this movie, how she got into acting and dance, being a working mom, how mental health impacts creativity, and flowing through the process of self-expression in the arts.
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By Kim Somers Egelsee & Eden Sustin
4.7
3131 ratings
Is your mental health impacting your creativity or self-expression? Or have you experienced the struggles of being a working mom? In this episode, Kim Somers Egelsee and Eden Sustin are joined by Alexis Carra Girbes to talk about these topics and more! Alexis is an actor, dancer, choreographer, and co-founder of the Broadway Arts Community. She stars in the brand new Disney movie "Christmas Again" alongside Scarlett Estevez, Daniel Sunjata, and Priscilla Lopez! She talks about the importance and uniqueness of this movie, how she got into acting and dance, being a working mom, how mental health impacts creativity, and flowing through the process of self-expression in the arts.