In this episode, I chat with Kristin McDonough, founder of Meal Prep Mama LLC, about her journey from motherhood to building a thriving business that helps busy families enjoy healthy, home-prepped meals.

Kristin shares insights on balancing business and family life, the importance of vulnerability, and how self-compassion and resilience have shaped her entrepreneurial path.

Talked about in this episode:

• Kristin’s entrepreneurial journey
• The challenges and rewards of managing both motherhood and business, and maintaining flexibility.
• The importance of vulnerability and honesty in entrepreneurship
• Kristin’s reflections on sobriety, personal growth, and staying grounded
• Insights into marketing, delegation, and adapting to growth challenges
• The similarities between motherhood and business 
• Kristin’s vision for her business and what keeps her motivated

Connect with Kristin on Instagram

Meal Prep Mama's Website

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https://reclaimingmotherhood.co/bbb-whatsapp

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Watch the episodes on YouTube: @julissa.edwards_counseling

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Connect with me on Instagram: @thehealthy.highperformer