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Navigating Negativity: Protecting Your Energy While Pursuing Big Dreams
Explore how to shield your big dreams from the energy vampires and doubt dealers who threaten your vision. In this episode of The InspirED Pod, we reveal the hidden costs of negativity on ambitious women and deliver a power-packed strategy to protect your confidence, set boundaries without guilt, and transform criticism into fuel for your success.
. . .
EPISODE CHAPTERS
0:00 - Intro
1:05 - Plant a Little Seed of Self-Doubt
3:55 - Compromising Your Resources
5:55 - Emotional Labor
8:46 - The People You Keep the Closest
12:43 - Shielding Your Energy
14:09 - Develop Positive Influences in Your Life
15:36 - The Most Powerful Shift
16:33 - The Negative Voice
18:05 - Your Vision Exists for a Reason
. . .
RESOURCES
Mindset Makeover
. . .
CONNECT WITH KANDULA
Kandula Blogs
Youtube
Instagram
LinkedIn
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
View all episodes
By Andrea De La CerdaExplore how to shield your big dreams from the energy vampires and doubt dealers who threaten your vision. In this episode of The InspirED Pod, we reveal the hidden costs of negativity on ambitious women and deliver a power-packed strategy to protect your confidence, set boundaries without guilt, and transform criticism into fuel for your success.
. . .
EPISODE CHAPTERS
0:00 - Intro
1:05 - Plant a Little Seed of Self-Doubt
3:55 - Compromising Your Resources
5:55 - Emotional Labor
8:46 - The People You Keep the Closest
12:43 - Shielding Your Energy
14:09 - Develop Positive Influences in Your Life
15:36 - The Most Powerful Shift
16:33 - The Negative Voice
18:05 - Your Vision Exists for a Reason
. . .
RESOURCES
Mindset Makeover
. . .
CONNECT WITH KANDULA
Kandula Blogs
Youtube
Instagram
LinkedIn
. . .
ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
Sign up for Andrea's monthly newsletter, Insights for Systemic Change.
. . .
WORK WITH US
Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/