In this episode I chat with Jason Denham. We're diving deep with him into the transformative journey titled "From Wilderness to Wellness: The Birth of Awakened Shadow Coaching." Jason will share his unique path from the untamed wilderness of life's trials to the serene recovery and self-discovery that birthed the innovative approach of Awakened Shadow Coaching. Get ready to explore how this method illuminates and heals the hidden aspects of our psyche, leading us towards a more integrated, authentic self.

00:00 Introduction to Awakened Shadow Coaching

03:04 The Journey to Coaching: From Wilderness to Recovery

06:08 The Birth of Awakened Shadow Coaching

09:02 Understanding Shadow Healing in Coaching

12:02 Integrating Mind, Body, and Spirit in Coaching

15:13 The Role of Breathwork in Healing

18:01 Attachment Coaching and Its Importance

21:04 Building Connections Through Eye Contact

23:57 Navigating Relationships with Neurodivergent Individuals

27:13 The Importance of Repair in Relationships

29:36 The Power of Nonverbal Communication

32:45 Navigating Parenting in the Digital Age

36:05 Establishing Family Values and Consequences

39:54 The Balance of Authoritative Parenting

44:39 Encouraging Outdoor Play and Exploration

46:07 Connecting with the Inner Child

49:05 Maintaining Relationships Amidst Parenting

52:29 The Importance of Role Modeling in Relationships

Find Jason here: https://awakenedshadow.com/

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