May 04, 2025

Navigating Open and Polyamorous Relationships with Honesty with Guest Heidi Savell

43 minutes

Keywords

polyamory, non-monogamy, open relationships, communication, self-discovery, relationship dynamics, ethical non-monogamy, honesty, transparency, emotional landscape

Summary

In this conversation, Samantha Fox and polyamory coach Heidi Savell explore the complexities of polyamory and non-monogamous relationships. They discuss the importance of communication, honesty, and navigating the emotional landscape of opening relationships, especially for individuals discovering their sexuality later in life. The conversation emphasizes the need for transparency and the potential challenges that arise when partners have differing desires regarding relationship structures. Heidi shares insights on how to approach these discussions and the significance of understanding one's own needs and desires in the context of relationships.

Takeaways

Heidi Savell has been a therapist for over 15 years, focusing on polyamory for the last 10.

Polyamory can be challenging for those new to it, and support is essential.

Open relationships are often more casual, while polyamory involves deeper emotional connections.

Communication is key when exploring non-monogamous relationships.

It's important to discuss all possible outcomes before opening a relationship.

Trial separations can be a way to explore new dynamics without immediate commitment.

Honesty about feelings and attractions is crucial in relationships.

Many people may seek a soft exit from their current relationship through non-monogamy.

The journey of self-discovery can be complex and requires ongoing conversations.

Professional guidance can help facilitate difficult discussions about relationship dynamics.

You can find Heidi on IG @steadypolyamory and learn more about her coaching programs for those new to ENM at https://www.steadypolyamory.com

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By Samantha Fox