OKAY-ISH

Navigating Perfectionism


Listen Later

This week Maryellen talks all about perfectionism: 

  • What is perfectionism? 
  • Black and white, extremist thinking  
  • Personal stories: college, first jobs, soccer  
  • Fixed mindset and growth mindset  
  • Connecting self worth to performance  

  • Be sure to check out Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline Dooner. 

    If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ...more
    View all episodesView all episodes
    Download on the App Store

    OKAY-ISHBy Maryellen Dance

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    50 ratings