This week Maryellen talks all about perfectionism: 

What is perfectionism? 

Black and white, extremist thinking  

Personal stories: college, first jobs, soccer  

Fixed mindset and growth mindset  

Connecting self worth to performance  

Be sure to check out Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline Dooner. 

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