211: Navigating Picky Eaters: Part Two

Welcome back to the second part of our series on tackling picky eaters! If you missed Part One, be sure to catch up. In this episode, we're venturing into the surprising world of MSG (monosodium glutamate) and how it might be exacerbating picky eating habits in our children.

MSG is more than just a seasoning; it's a potentially addictive component with health risks, especially concerning when it comes to our little ones. We'll uncover the hidden dangers of MSG, including its potential side effects like migraines, fatigue, and asthma, which can manifest differently in children. Our expert guests, Carmen and Diahann from Flourishing Bodies, will share their insights on how MSG might be affecting your child's behavior and sleep and what to look out for.

This episode offers a glimpse into the fascinating world of MSG and its potential effects on picky eating. Stay tuned for more insights as we continue to navigate the challenges and solutions for picky eaters. If you've resonated with this episode or any of our previous ones, please consider leaving a review. Your feedback drives us to create content that truly connects with our audience. And if you know someone facing picky eating challenges, don't hesitate to share this episode—it could be the guidance they've been seeking.

For the full show notes head HERE.

Much love,

Jo & Tracey