In today's solo episode I am discussing my experience of integrating from plant medicine journeys. I talk about the ways in which integrating from plant medicine experiences as a westerner can be incredibly challenging due to the structure of our society and the ways that many of us are isolated and disconnected from nature. I also give some practical tips on how we can make our integration more smooth and harmonious.

We're getting raw and vulnerable in this episode as I discuss my journey of healing my inner critic and releasing the fear of judgment. I also discuss some realizations I've had recently regarding the ways that we carry and identify with stories that do not belong to us. I talk about my recent journey with Ayahuasca and how she showed me the stories of suffering and hardship that I've been carrying from my maternal lineage and the ways that has played out in my life. I also discuss the ways that microdosing has supported me in my integration of plant medicine experiences.

I really hope you enjoy this episode and if you do it would mean so much to me if you would leave a review! This helps the podcast to grow and allow more people to receive the medicine of these conversations.

Check out Four Visions Market for all your sacred Amazonian medicines! Don't forget to use code: SARIENAROSE15 for 15% off your order!

https://fourvisions.com/discount/SARIENAROSE15

Sariena Rose:

Instagram: https://www.instagram.com/sarienarose/​

TikTok: https://www.tiktok.com/@sarienarose

Facebook: https://www.facebook.com/sarienarose17/