It's election season! How do we navigate relationships with people who have different political views? How do we preserve our mental health during this time?

The hosts discuss the importance of respectful conversations and the need to avoid getting into heated arguments. Alesha and Holly discuss their approach to dealing with differing political opinions and how to navigate family gatherings. They emphasize the importance of not taking things personally, choosing when and where to engage in political discussions, and focusing on raising children with inclusive and non-judgmental values.