Real Recovery Podcast

Navigating Recovery & Mental Illness w/ Izee Blooms (@izeeblooms)


Listen Later

Recently classed as RECOVERED from Anorexia, Izee shares her advice + lived experience with mental illness in our open & vulnerable chat. We covered these topics...


  1. What does 'fully recovered' mean? + Izee’s checklist for being recovered.
  2. Social media & receiving hate online.
  3. How to accept SH scars & deal with comments from other people.
  4. Advice for friends & family of those struggling.
  5. Can it be triggering/ invalidating to be classed as 'recovered'?
  6. Helpful treatment professionals vs traumatic experience with treatment.
  7. Meal plans- when do they become too restrictive?
  8. Navigating ED recovery with Depression & PTSD (&insomnia)
  9. Is recovery a privilege? Understanding different circumstances.

  10. About Izee:

    Izee shares her lived experience with mental illness on her Instagram platform to spread awareness, fight stigma, and provide a safe space for others online. She posts uplifting content about body acceptance and self care, while also being open about the realities of depression, complex PTSD, Self-Harm, and EDs.

    I invited Izee onto the podcast because I believe her content is a rare example of a positive (but realistic) influence in the recovery community online. Thank you again to Izee for joining me!

    • Instagram: @izeeblooms
    • links: linktr.ee/Izeeblooms

    • Here is a link to the SH information resource mentioned in the episode:

      https://toolkit.lifeline.org.au/topics/self-harm/what-is-self-harm

      Thank you for listening!


      Links:

      • Etsy shop: RealRecoveryUK
      • Website: www.realrecovery.co.uk
      • Instagram: @realrecoveryuk
      • Podcast Instagram: @realrecoverypodcast
      • ...more
        View all episodesView all episodes
        Download on the App Store

        Real Recovery PodcastBy Eating Disorder Recovery

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        2 ratings


        More shows like Real Recovery Podcast

        View all
        Real Health Radio by Real Health Radio

        Real Health Radio

        162 Listeners

        The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

        The Body Love Binge - Eating Disorder Recovery Podcast

        40 Listeners

        The Eating Disorder Therapist by HARRIET FREW

        The Eating Disorder Therapist

        88 Listeners

        Beyond Body by Beyond Body

        Beyond Body

        16 Listeners

        Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

        Recovering with Danie | Eating Disorder Recovery Podcast

        19 Listeners

        Honey Are You Happy by Joss Walden

        Honey Are You Happy

        0 Listeners

        Unrestrict-ED by Emily and Han

        Unrestrict-ED

        12 Listeners

        Fly To Freedom: The anorexia recovery podcast by Julia Trehane

        Fly To Freedom: The anorexia recovery podcast

        7 Listeners