Real Recovery Podcast

Navigating Recovery & Mental Illness w/ Izee Blooms (@izeeblooms)


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Recently classed as RECOVERED from Anorexia, Izee shares her advice + lived experience with mental illness in our open & vulnerable chat. We covered these topics...


  1. What does 'fully recovered' mean? + Izee’s checklist for being recovered.
  2. Social media & receiving hate online.
  3. How to accept SH scars & deal with comments from other people.
  4. Advice for friends & family of those struggling.
  5. Can it be triggering/ invalidating to be classed as 'recovered'?
  6. Helpful treatment professionals vs traumatic experience with treatment.
  7. Meal plans- when do they become too restrictive?
  8. Navigating ED recovery with Depression & PTSD (&insomnia)
  9. Is recovery a privilege? Understanding different circumstances.

  10. About Izee:

    Izee shares her lived experience with mental illness on her Instagram platform to spread awareness, fight stigma, and provide a safe space for others online. She posts uplifting content about body acceptance and self care, while also being open about the realities of depression, complex PTSD, Self-Harm, and EDs.

    I invited Izee onto the podcast because I believe her content is a rare example of a positive (but realistic) influence in the recovery community online. Thank you again to Izee for joining me!

    • Instagram: @izeeblooms
    • links: linktr.ee/Izeeblooms

    • Here is a link to the SH information resource mentioned in the episode:

      https://toolkit.lifeline.org.au/topics/self-harm/what-is-self-harm

      Thank you for listening!


      Links:

      • Etsy shop: RealRecoveryUK
      • Website: www.realrecovery.co.uk
      • Instagram: @realrecoveryuk
      • Podcast Instagram: @realrecoverypodcast
      • ...more
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