Send us a text

Ever feel like you're carrying the emotional weight of the world on your shoulders, especially in relationships? You might be an empath. Join me, your host Kristen Schwartz, on a deep dive into the torrent of emotions that come with love for those of us who deeply feel everything. 

We'll unravel the complexities of emotional reciprocity and intuition while providing practical steps to avoid emotional exhaustion, including journaling your emotional journey and practicing mindfulness. The goal? To help you maintain your sparkle and build deep, healthy connections.

But that's not all! We'll also explore how to create and uphold healthy boundaries in relationships. You'll learn to establish emotional and physical check-ins, set time boundaries, and create open, transparent communication channels. 

We'll also tackle the tough stuff, like managing emotional challenges, identifying energy vampires, and preserving your precious energy. 

Because let's face it, as an empath, we often find ourselves in draining social situations. 

So, get ready to learn how to navigate communication breakdowns and develop exit strategies that respect your emotional well-being. Join me as we journey together towards healthier, happier relationships.

The Living in Clarity Podcast, with Fish & Coach

Do you want to live an awesome life and to also inspire others? Fish is a world...

Listen on: Apple Podcasts   Spotify

Buzzsprout - Let's get your podcast launched!
Start for FREE

Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Thanks for tuning in to the Realized Empath Podcast! 🎙️

If you're vibing with us, there's so much more to explore. Head over to RealizedEmpath.com for free resources, blog posts, and a community of like-minded souls. 🌱

Don't forget to follow us on Instagram, TikTok and Facebook @RealizedEmpath for daily inspiration and empath hacks. Until next time, stay sensitive and strong! ✌️💕"