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If you have debated how to assert yourself in challenging conversations, or how to navigate when you intuitively sense when someone is not voicing how they truly feel, this episode can serve you. I share my real world experiences at my day job and discuss the importance of acknowledging the energy of a situation first instead of rushing to 'fix' it. Especially if you are an empath / highly sensitive person / intuitive and feel torn between maintaining your inner peace while deeply sensing and caring for others.

I hope this encourages you to set healthy boundaries and protect your own energy even during stressful moments of tension and conflict. We cover my go-to practice of 'presencing' our feelings and thoughts before and after demanding conversations, and truly tapping into the power of our bodies and instincts to intuit our best next step. 

Whether you are navigating challenges in professional or personal relationships, this episode is intended to be a message of self-trust and encouragement to be truly present with tough dynamics are present is when you can connect to your truest self

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