Hey Bestie!

Today was such an amazing and informative episode with Sheri Orr, MA! We were so honored to have her join us and impart her wisdom on Relationships.

Today episode will have info about: 

1. Are you stuck in a toxic relationship of any kind? Not just romantic, friends, family, etc. Not sure, she talks that through.
2. If you are stuck, how do you get out of that and not let those toxic relationships have power over your life. 
3. BOUNDARIES!!!! You know this is one of Gale’s favorite topics and we talk about them and what is healthy and responsible. 

I hope you love this episode as well as found it helpful. Here is the link to Sheri’s Book I "Hate" You and Want You Out of My Life (or at least out of my head). If you want to follow Sheri or connect with her, her website is Home - Integrative Psychotherapy (sheriorr.com). 

Next week we will have our own Christina and her Husband David on for a Marriage episode. Make sure to check back in next week.