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What if you could transform resentment into a tool for personal growth? That's the provocative question we tackle in this insightful discussion with licensed therapist and burnout specialist, Katie Rössler. We somersault into resentment and how it can be a signal that others are enjoying freedoms that you are denying yourself. We also explore the liberating power of giving yourself permission to relax, to do less and to break free from the roles that entrap you. By the end of our chat, you'll see resentment through a fresh lens and will be equipped to use it as a stepping stone towards personal development.

Ever wondered how having a support system can help you navigate stressful times and achieve balance? We dive headfirst into illustrating how having someone else consider your needs and offer help can be incredibly comforting and beneficial. We invite you to join in the conversation, share your thoughts, and tap into additional resources we provide. As Katie reminds us, finding your balance code should not be a solitary journey but a communal effort. Tune in, and together, let's uncover the secrets to achieving balance and embracing a fulfilling life.

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