<p>In the Season 6 premiere of the Brewing Wellness podcast, Jessica Torres, a licensed master social worker with the Victim Support Program, talks with District 11 Representative Dana Falciglia about navigating the transition into a new season. Listen in as they discuss both the highs and the lows in the change of season and ways to manage the emotions that often come along with these shifts.</p>

In the Season 6 premiere of the Brewing Wellness podcast, Jessica Torres, a licensed master social worker with the Victim Support Program, talks with District 11 Representative Dana Falciglia about navigating the transition into a new season. Listen in as they discuss both the highs and the lows in the change of season and ways to manage the emotions that often come along with these shifts.

Navigating Seasonal Changes

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members.  
 
We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness.  Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives.  
 
 A new episode is released on the final Monday of each month. 
 
Listen to Brewing Wellness wherever you get your podcasts. It's available on iTunes, Spotify, Google Podcasts and SoundCloud.

Education

Self-Improvement

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members. We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness. Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives. A new episode is released on the final Monday of each month. Listen to Brewing Wellness wherever you get your podcasts. It's available on iTunes, Spotify, Google Podcasts and SoundCloud.

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Navigating Seasonal Changes

Navigating Seasonal Changes

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