If you’ve ever felt disconnected from yourself – from your mind, heart, or inner desires – you’re not alone. The journey back home to yourself can be long and difficult, but coming back into alignment with your core self can set you on the path to joy.

Helping people on that path every day is our latest guest, Kylie McBeath. She’s the co-founder of the digital wellness community and coach certification program, Zura Health, and the host of the Our Journey Home podcast. She is a writer, Earth guardian, and mentor who supports humans in remembering who they are and their soul’s purpose for being here at this time. 

Listen to the full episode for more on somatic signals from our bodies, how to tune into our intuition, the power of ritual, and how to design a different, happier way of living. 

What You Will Learn: 

1:32: Kylie explains her purpose and how she helps other women, including figuring out a “different way to live”

4:46: More about Kylie’s personal journey, from “rock bottom to rebirth”

10:45: What “home” means to Kylie

12:49: Kylie talks more about what it means to reorient to feminine principles, plus the connection between how we treat our bodies and how we treat the earth

20:23: The signals that our bodies send us when we disconnect from them, plus why Kylie believes it’s important to carve out space for grief 

21:37: The rituals that have helped Kylie when she’s dealing with her own grief

24:00: How anger has been a “gateway” for Kylie during her journey

26:21: The boundaries and rhythms that Kylie has instituted in her day-to-day life that helps her live an aligned, balanced life

34:55: How Kylie is tapping back into her truest, most core desires, plus how those feelings are showing up for her somatically

40:44: What Kylie believes the Western culture is in deep need of 

41:56: How Kylie lives a life she doesn’t need a vacation from, plus more about the work she does 

Relevant Links: 

·       Learn more about Kylie’s work: https://www.kyliemcbeath.com/

·       Follow Kylie’s Instagram: https://www.instagram.com/beingisbeautiful/ 

·       Follow Kylie’s company, Zura Health: https://www.instagram.com/zurahealth/ 

·       Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-page

·       Follow Mel on Instagram: https://www.instagram.com/soulcationmel/ 

·       Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner