For those of us who are able, staying at home in the face of the COVID-19 crisis is essential—especially given that there are many folx on the frontlines (such as social workers, cashiers, nurses, bus drivers, and janitors) who don't have that option. But self-quarantine can illuminate abandonment wounds, feelings of loneliness, and longing. In this conversation between Loam Creative Director Kate Weiner and art psychotherapist Chelsea Call, we dive deep into navigating the pitfalls of self-quarantine—especially as a single someone—as well as offer practices to ground in the breath and body.

Follow @chelsea_call for beautiful art therapy offerings.