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Imagine living in a world where you're not defined by societal expectations or driven by the need for external validation. How liberating would that be? Well, that's the world we're exploring today with our special guest, the author of The Courage Circle, Sandy Stream. We examine the damaging cycle of external validation, and how the point system we often live by, can cloud our self-perception. Sandy's insights into self-compassion and self-worth, devoid of societal pressures, offer a refreshing perspective on self-acceptance that could shift your entire outlook on life.

We touch on a realm many shy away from - our emotions, and the fear of confronting painful ones. With Sandy's guidance, we navigate the oftentimes treacherous landscape of our feelings, and dissect the idea of being "decorporeated"- our tendency to disconnect from our bodies and rely on our minds. We talk about the power of therapy in understanding triggers and emotions and emphasize the bravery it takes to face our pain head-on. We also share a common fear of disappointing others and the constant pressure to always appear strong - a sentiment many of us will find relatable.

Lastly, we delve into the often intimidating topics of detachment, ego, and the courage to face the unexpected. Sandy beautifully illustrates how letting go of expectations, trusting in life, and welcoming change can lead to fulfilling experiences. We highlight the importance of accepting reality over clinging to expectations, and how it aids in managing inner conflict. And as we wrap up, we touch on how our personal choices can lead to peace and truth, highlighting Sandy's personal journey of sharing thought-provoking ideas. So, come join us on this transformative journey to explore the depths of self-worth, courage, and self-acceptance. It's a conversation unlike any other.

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