Between the Sheets: Exploring Sexual Health & Wellness

Navigating Sexuality In Midlife: A Comprehensive Guide


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In this enlightening conversation, Stephanie Zwonitzer and Karen Bigman delve into the complexities of life and sexuality after 50. They discuss the stigma surrounding midlife sexuality, the importance of open communication in relationships, and the impact of hormonal changes on sexual health. Karen shares her insights on dating dynamics in midlife, the significance of financial stability, and the necessity of addressing both emotional and physical aspects of intimacy. The discussion also covers menopause, testosterone's role in women's health, and the importance of seeking help for sexual health issues. Overall, the conversation emphasizes the need for education, self-advocacy, and open dialogue about sexuality in midlife.

takeaways

  • There's a lot of stigma and shame around sex as we age.
  • Financial stability becomes a key factor in midlife dating.
  • Open communication about sex and health is crucial.
  • Menopause affects women's sexual health significantly.
  • Hormone replacement therapy can alleviate menopausal symptoms.
  • Erectile dysfunction can signal underlying health issues.
  • Intimacy can extend beyond penetration and traditional norms.
  • Delayed ejaculation is common and can be addressed.
  • Therapeutic approaches can aid in overcoming sexual trauma.
  • Self-exploration and understanding one's body are essential.

#podmatch


Get in touch with Karen:

Instagram: @taboototruth

www.taboototruth.com


Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: [email protected]


Work with Dr. Stephanie:

www.ReviveISH.com


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Between the Sheets: Exploring Sexual Health & WellnessBy Sexual Health and Wellness Education brought to you by Dr. Stephanie Zwonitzer, DNP, CRNP