Welcome to Grow or Die, a weekly show with Lawrence Henderson and Alora Chistiakoff, both business and leadership coaches dedicated to taking on tough topics for growth-oriented professionals. In our first episode, we set the stage: each week one of us will pick a topic to toss out to the other one, and see what kind of great conversation we can have.  We lovingly refer to this as our Coaching Mystery Box. 

In week #1, we get things started with the all-too-relateable topic that has made us all love the work of Brene Brown: shame.