In this episode of the Been There, Dunn That podcast, Angela Dunn-Cartledge and Tonya Peck engage in a heartfelt conversation about healing, vulnerability, and the journey of overcoming shame. They explore the importance of finding safe spaces to share personal stories, the role of community in healing, and the courage it takes to speak one's truth. Tonya shares her experiences and insights as a personal coach, emphasizing the significance of understanding personal values and identity in the healing process. The discussion highlights the power of affirmations, self-reflection, and the necessity of taking intentional steps towards growth and connection.

You can work with Tonya on her website.