Nostalgic Neurodivergent

Navigating Societal and Self-Gaslighting with ADHD

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🌟 Societal and self-gaslighting can wreak havoc on our confidence and mental health. In this episode, I uncover the hidden impacts of gaslighting on adults with ADHD and share practical strategies for breaking free from self-doubt and shame.


💡 What You’ll Learn:

  • How societal and self-gaslighting affect ADHD adults.
  • The power of education and professional support in combating doubt.
  • Steps to build a community and practice self-compassion.


    • ✨ Take Action:
    Learn about my coaching program and how it can help you embrace your ADHD strengths: https://empoweredneuromom.com/adhd-coaching-for-moms.

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    Nostalgic NeurodivergentBy AuDHD Empowerment Coach for Neurodivergent Women