Men’s mental health is often overlooked, misunderstood, or stigmatized — but it matters. Today on Thoughts Off The Stem, we dive into real talk about men, stress, mental health, and practical ways to cope, all with humor, honesty, and relatable stories.

This episode blends comedy, personal insight, and actionable advice:

• The biggest misconceptions about men’s mental health

• How stress manifests differently in men and why it’s important to address

• Funny, relatable stories that make serious topics easier to digest

• Tips for coping with anxiety, pressure, and everyday stress

• Comedic observations about societal expectations and modern masculinity

• How humor can be a tool for reflection, awareness, and connection

• And why talking about mental health doesn’t have to be awkward

If you’ve ever wanted real strategies, laughs, and insight into men’s mental well-being, this episode is for you.

🎧 Hit play — let’s navigate men’s mental health, stress, and life with honesty and comedy.

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