We all handle stress differently, and marriage brings those differences face to face!

In this episode of the Home and Marriage Podcast, we discuss the challenges and strategies for managing stress within a marriage. Emphasizing the importance of being supportive  as scripture shows us, we highlight various stress responses such as anger, withdrawal, and unleashing emotions. 

We share personal anecdotes about dealing with stressful situations, encourage offering grace and patience, and suggest practical steps like praying, taking breaks, and maintaining self-care to better handle stress. Join us as we explore how stress doesn't have to divide you but can be an opportunity to grow closer together.

00:26 Welcome to the Home and Marriage Podcast
00:57 Winter Weather Forecast
02:31 Handling Stress in Marriage
04:52 Common Stress Responses
08:15 Supporting Your Stressed Spouse
12:41 Promoting a Stress-Free Home
18:59 Self-Care Strategies for Stress
21:53 Conclusion and Resources

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