Wellness Wednesday

Navigating Stress with YKFC


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Annie Lang from the Yukon-Kuskokwim Fitness Center speaks with Daniel O'Connor from the Kuskokwim River Inter-Tribal Fish Commission and Aiden Shy from U.S. Fish and Wildlife to distinguish different kinds of stress, what causes them, and what strategies can be used to manage them.
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Wellness WednesdayBy KYUK