Join us in this episode of Deep Dive Into Parenting, brought to you by cyber safety cop.com, where we explore the complexities of managing screen time for teens. Using Clayton Cranford's book 'Screen Time Standoff' as a foundation, we delve into practical strategies from chapters 8, 9, and 10, focusing on setting boundaries, understanding the psychological impact of tech, and creating a digital wellness plan for your family. Learn about the role of dopamine, the importance of open communication, and Cranford's collaborative methods for reducing screen time gradually. Tune in for essential tips on fostering balanced tech habits and recognizing when to seek professional help.

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