Boom! Here we go again…another hurdle in the world of sleep. Just as you may have felt your nights were getting on track suddenly they are being disturbed again and you may be wondering “what now”?

Well, this is possibly the 18 month sleep regression. Or as we all know I like to call a “progression” because your baby is maturing, not regressing...even though you may feel the sleep is somewhat..!

So here today I explain the WHEN, WHY and the HOW to navigate through your way through this sleep hurdle with hopefully not much disturbance for all the family.

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

xo

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