Lost to Limitless

Navigating the Aftermath of Sexual Trauma


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Trigger Warning: This episode contains discussions of sensitive topics, including experiences of sexual assault and struggles with eating disorders. These conversations may be distressing or triggering for some listeners. Please exercise self-care and discretion while choosing to listen. If you or someone you know is affected by the themes discussed in this episode, consider reaching out to a mental health professional or a helpline for support.

Join me in this episode as I embark on a deeply personal exploration of the profound ways my experience with sexual trauma has woven into the fabric of my life. Through introspection and candid sharing, I delve into the revelations, challenges, and healing that have emerged as I confront the lasting impact of my past. 

Write to me here: [email protected]

Resources:

Sexual Assault Support: 1-800-656-HOPE (1-800-656-4673)

XX, Lana

Follow Your Inner Spark on Instagram here:

https://instagram.com/yourinnersparkpod

Find Lana on socials here:

Instagram: https://instagram.com/lanasegodeath

TikTok: https://www.tiktok.com/@yourinnersparkpod

PS. Sorry, not sorry, for the swearing in this episode. My anger is valid. 

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Lost to LimitlessBy Lana Linge

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