Do you ever feel as though your personal progress is two steps forward and one step back? Do you feel energized one day and depleted the next. If so, the show is for you. Join host JACKIE VESCIO, along with special guests CELIA FILLA and JAROD JACOBS for this segment of "Women of a Certain Age" which provides an exploration and better understanding of the body~mind~soul connection and the importance of consistent self-care.

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com